Run Down Routine

Feeling a run down? 

Then it's time to boost your immune system with the essentials below. 

General instructions for adults
  • Alternate between 2,000mg liposomal C and 2,000mg ascorbic acid every 2 hours (back down if you experience loose stool, a sign that you’re getting as much as your body needs)
  • 600mg Tri-magnesium at bedtime
  • 5,000IU vitamin D with K2 taken once per day
  • 4 Bio-Immunozyme per day for 60mg zinc and a range of bioactive B vitamins alongside critical immune boosting glandulars, amino acids and minerals
  • (take 2 with breakfast and 2 with lunch)
  • 2-6 Turkey Tail capsules per day to trigger a robust immune response

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  • K2 MK-7 & D3

    $27.00
    $0.00 $27.00
    Protocol for Life Balance K2 MK-7 & D3

  • Liposomal Vitamin C

    $55.55
    $0.00 $55.55
    Liposomal Vitamin C

  • Tri-Magnesium

    $21.00
    $0.00 $21.00
    Integrative Therapeutics Tri-Magnesium

  • Bio-Immunozyme Forte

    From $40.00
    $78.00 From $40.00
    Biotics Research Bio-Immunozyme Forte
    Sale

  • Turkey Tail

    $31.95
    $31.95
    Host Defense Turkey Tail

  • Ascorbic Acid

    $16.00
    $0.00 $16.00
    Thorne Ascorbic Acid
    Sold out