Is obesity really genetic? How can obesity be genetic if the rates of obesity in the US have spiked from 5% to 20% in the last 40 years. That hardly accounts for changes in...
Autism & gut health Navigating the treatment and nutritional needs for those with ASD can seem overwhelming, however, addressing the foundations of nutrition, finding and implementing exclusion diets that work for the individual, while...
3 evidence-based benefits of ALA Utilizing ALA as a tool for better overall health and healing gives you an advantage against whatever injuries, infections or imbalances you're facing. Research supports ALA for weight loss, reduced inflammation,...
6 resets for a healthier 2023 By now, many of us have been relishing in holiday celebrations for more than two months, which is why January proves to be the most popular time to revisit health...
Why stress tanks your immune system The last few years have been rough, and many people are worn down by nonstop stress and overwhelm. We’ve all heard that stress impacts our immune function, but how? Aside from the impacts...
Your secret weapon against the flu - By Dr. Dan Chong, ND What if instead of a vaccine to protect against the flu, you used your own secret weapon? Last fall, everyone was told to go...
