15-minute heart healthy pumpkin chili Brimming with soluble fiber and heart-healthy vitamins and minerals, this fast fall dinner is a BioLounge fave. Serves 4 Ingredients: 2-14 oz. cans organic pinto or kidney beans rinsed (or...
The true cause of heart attacks - Part 2 -By Dr. Daniel Chong, ND In part 1 of this article, I questioned whether or not the ongoing travesty that is heart attack morbidity and mortality in our world today...
The true cause of heart attacks - Part 1 - By Dr. Daniel Chong, ND Stop what you are doing for a sec and count to 40. That’s about how long it will take for the next...
Perfect pumpkin bread Ingredients 1.5 tsp of baking soda 1.5 tsp baking powder 1 tsp of kosher salt 1 tbsp. + 2 tsp pumpkin pie spice 1.5 cup of almond or hazelnut flour 1/2 cup...
Why rates of autism, ADHD, anxiety and autoimmunity are skyrocketing The sad truth is that with every passing year, our kids are getting more and more sick. Even with the ever-increasing prevalence of autism, ADHD, anxiety, depression, autoimmunity and the...
Eczema: If your skin could talk By Ashley Koch, MS If your skin could talk, what would it be trying to say? Eczema is a chronic inflammatory skin condition that impacts 30% of the population and...
