The Nourish Me Kitchen (2-book set)

Upgrade your health and wellbeing with this easy, two-volume guide to cooking, eating, moving, resting, and living vibrantly—every day.

Volume 1: Essential Health Wisdom

 An East-meets-West field guide for living vibrantly and aging gracefully. Opening this book invites a naturopathic physician into your kitchen. In this first-of-its-kind functional medicine reference book, Dr. Siegel shares her practical knowledge and time-tested expertise—backed by peer-reviewed research—empowering you to support and heal yourself with food, medicine, home remedies, and simple self care.

Volume 2: Wholesome Everyday Recipes

300 flexible and family-friendly recipes to live by, developed in our kitchen with love. Preparing food that tastes good and feels good in your body need not be a struggle. In fact, simple, wholesome foods are often the easiest to make. Wholesome Everyday Recipes from the Nourish Me Kitchen is a well-organized and thorough cookbook that focuses on ease of preparation, deliciousness (passing the Picky Children Test!), nutrient-density, ease of modification for special diets, and ideal food sources. This book truly is for everyone. It may be the last cookbook you ever need to buy.