Articles

4 easy-to-fix deficiencies that could be causing your fatigue and brain fog

Low energy and brain-fog are complaints we hear from at least 80% of our female patients between the ages of 30-60. And as common as these symptoms are, that doesn’t...

Top 3 reasons you’re fighting fatigue and what to do about it

Just about everybody I know over the age of 35 complains about exhaustion and low energy. It might be an afternoon crash or just general fatigue 24/7. In fact, it’s so...

What is functional medicine?

Before we can dive into functional nutrition, I must explain the approach to healthcare that this practice branched out from: functional medicine. Isn’t it just alternative care? Functional medicine is...