Articles

Preventing Alzheimer's and cognitive decline starts decades before symptoms appear.  With simple and effective screenings to identify early risk factors, patients can take control of their brain health with evidence-based...

Research shows that three of the most powerful ways to improve health and longevity through nutrition are:1. Keep your blood sugar balanced2. Eat 8-13 servings of veggies a day3. Eat...

Imagine, you wake up in the morning feeling refreshed and find it easy to get out of bed. You notice that you feel hungry. You have stable energy throughout the...

Attention Deficient Hyperactivity Disorder or ADHD is typically an early onset neurodevelopmental disorder that can persist into adulthood, characterized by symptoms of inattention, impulsivity and hyperactivity. Although the cause of...

How can obesity be genetic if the rates of obesity in the US have spiked from 5% to 20% in the last 40 years.  That hardly accounts for changes in...

Navigating the treatment and nutritional needs for those with ASD can seem overwhelming, however, addressing the foundations of nutrition, finding and implementing exclusion diets that work for the individual, while...