Why stress tanks your immune system The last few years have been rough, and many people are worn down by nonstop stress and overwhelm. We’ve all heard that stress impacts our immune function, but how? Aside from the impacts...
Your secret weapon against the flu - By Dr. Dan Chong, ND What if instead of a vaccine to protect against the flu, you used your own secret weapon? Last fall, everyone was told to go...
5 early signs you're at risk for diabetes In the U.S. today, 37.3 million adults have type II diabetes, and of those, over 8.5 million were undiagnosed. What is staggering about this information is well before type II diabetes develops, pre-diabetes has been present for...
Why our kids need detox support, more now than ever before -by Dr. Jackie Kirihara, ND From glyphosates in cereals, pesticides on fruits and vegetables, toluene in candles, and the traffic noise we can hear inside our homes, environmental toxins are...
A new approach to prevention 1 in 8 women will develop breast cancer. That's a staggering statistic. When I look at that little pink ribbon, it reminds me of two little fingers crossed. Fear looms...
15-minute heart healthy pumpkin chili Brimming with soluble fiber and heart-healthy vitamins and minerals, this fast fall dinner is a BioLounge fave. Serves 4 Ingredients: 2-14 oz. cans organic pinto or kidney beans rinsed (or...
