Healthy conception, healthy pregnancy, healthy child: Part 1 Are you actively trying to conceive, or planning to conceive in the next few years? If so, you’re probably overwhelmed by the plethora of information relating to fertility. Don't worry,...
When to start screening for Alzheimer's (it's earlier than you think) Preventing Alzheimer's and cognitive decline starts decades before symptoms appear. With simple and effective screenings to identify early risk factors, patients can take control of their brain health with evidence-based...
BioLounge blood sugar balancing smoothies Research shows that three of the most powerful ways to improve health and longevity through nutrition are:1. Keep your blood sugar balanced2. Eat 8-13 servings of veggies a day3. Eat...
3 steps to better blood sugar balance Imagine, you wake up in the morning feeling refreshed and find it easy to get out of bed. You notice that you feel hungry. You have stable energy throughout the...
Treating ADHD through the gut Attention Deficient Hyperactivity Disorder or ADHD is typically an early onset neurodevelopmental disorder that can persist into adulthood, characterized by symptoms of inattention, impulsivity and hyperactivity. Although the cause of...
Is obesity really genetic? How can obesity be genetic if the rates of obesity in the US have spiked from 5% to 20% in the last 40 years. That hardly accounts for changes in...